It is an exciting and unique opportunity to host highly experienced and internationally credentialed yoga teacher, Ally Ford (Ally is also one of my first teachers and one of my dearest friends). You are invited to join her as she leads LUNAR FLOW. This class will emphasize gentle hip and chest openers in a slower flowing practice that demonstrates the softer side of vinyasa (suitable for all levels).
$15 Advanced Registration, $20 at the door
2993 W. 10th St; Panama City, FL