This exclusive, Intermediate/Advanced Vinyasa Yoga class (75-minutes) is designed for yogis looking for a bit of Umph! in their vinyasa practice. It includes all the poses you would find in a regular Vinyasa Yoga class, with an option to crank the intensity...so, expect to sweat! If you're not interested in the Umph!, Caroline will show you how to modify so you can still enjoy a rejuvenating vinyasa practice. (Intermediate/Advanced class; Rate: $25; Space is limited. Sign-Up Required)
RESERVE YOUR SPOT: Caroline@BeyondThePoseYoga.com
LOCATION: BEYOND THE POSE YOGA SHALA