contact me

Please use the form to the right to contact me at Beyond the Pose Yoga

I look forward to hearing from you.  Namaste!  Caroline

2814 Canal Dr
Panama City, FL, 32405
United States

850-630-3365

Beyond the Pose Yoga by Caroline San Juan Czubaj located in Panama City Florida. Specializes in individual and group Yoga Instruction and 200- and 300-Hour Yoga Trainings.

Claire-Rhodes-Photography_WEB40.jpg

OPEN CLASS SCHEDULE (NOT PRIVATE)

Caroline’s schedule of weekly open yoga classes (non-private) is listed below. For a schedule of Caroline’s private individual and private small, group sessions, click HERE.

Apr
22
9:30 AM09:30

MONDAY AT 9:30AM - HATHA, VIN & YIN (Intermediate. SIGN-UP REQUIRED)

 

This Intermediate Yoga class (75-minutes) is designed for yogis looking for a combination of Hatha, Vinyasa and Yin Yoga in their practice.  (Space is limited. Sign-Up Required)

RESERVE YOUR SPOT: Caroline@BeyondThePoseYoga.com

LOCATION: SWEETBAY (directions will be forwarded upon class sign-up)

RATE: $25; or, considering your post-hurrricane circumstances, whatever you can afford

View Event →

Apr
19
9:30 AM09:30

FRIDAY at 9:30am - HATHA, VIN AND YIN YOGA (Intermediate--Sign-Up Required)

 

This 75-minute Intermediate Yoga class is designed for yogis looking for a combination of Hatha, Vinyasa and Yin Yoga. The practice focuses on breath, bandhas and yoga poses to enhance core strength and concentration. leaving you feeling longer, stronger, rejuvenated and more open in the hips, shoulders and chest. This practice includes pranayama (breath practice) and a beautiful savasana (quiet, relaxing, rest period) at the end. (Space is limited. Sign-Up Required)

RESERVE YOUR SPOT: Caroline@BeyondThePoseYoga.com

LOCATION: SWEETBAY (directions will be forwarded upon class sign-up)

RATE: $25; or, considering your post-hurrricane circumstances, whatever you can afford.

View Event →
Apr
13
9:30 AM09:30

Yoga in The Park at SweetBay (Free Yoga MeetUp)

This 75-minute Yoga class is designed for yogis looking for a Hatha yoga practice with options for Vinyasa. The practice focuses on breath, bandhas and yoga poses to enhance core strength and concentration. leaving you feeling longer, stronger, rejuvenated and more open in the hips, shoulders and chest. This practice includes a beautiful, guided savasana (quiet, relaxing, rest period) at the end. Some experience in yoga recommended. (Sign-Up Required)

RESERVE YOUR SPOT ON OUR FREE COMMUNITY YOGA WEBSITE: Click HERE to register to attend.

LOCATION: THE PAVILION AT ACADEMY SQUARE PARK in SWEETBAY. We will practice at the pavilion/lake in SweetBay at the end of Lisenby Ave in front of University Academy (the old airport). Parking available on both sides of the street in front of and around University Academy (1980 Discover Loop Ave, Panama City, FL 32405)

RATE: free practice

View Event →
Apr
6
9:30 AM09:30

POSTPONED-Yoga in The Park at SweetBay

Namaste, yogis!

Tomorrow's yoga practice In The Park at SweetBay has been postponed until next Saturday, April 13 at 9:30am, due to weather. The grounds are wet and It is forecasted to rain duirng our practice.

Please register for next Saturday's practice In The Park at SweetBay on our free community yoga meetup website, by clicking HERE.

See you on the mat next Saturday!

View Event →
Feb
18
9:30 AM09:30

PRESIDENT'S DAY PRACTICE- MONDAY AT 9:30AM - HATHA, VIN & YIN (Intermediate. SIGN-UP REQUIRED)

 

This Intermediate Yoga class (75-minutes) is designed for yogis looking for a combination of Hatha, Vinyasa and Yin Yoga in their practice.  (Space is limited. Sign-Up Required)

RESERVE YOUR SPOT: Caroline@BeyondThePoseYoga.com

LOCATION: SWEETBAY (directions will be forwarded upon class sign-up)

RATE: $25; or, considering your post-hurrricane circumstances, whatever you can afford

View Event →
Oct
20
9:30 AM09:30

SATURDAY AT 9:30AM - SPICY VINYASA (INTERMEDIATE WITH ADVANCED OPTIONS) SIGN-UP REQUIRED

 

This exclusive, Intermediate/Advanced Vinyasa Yoga class (75-minutes) is designed for yogis looking for the option of a bit of Umph! in their vinyasa practice.  It includes all the poses you would find in a regular Vinyasa Yoga class, with an option to crank the intensity...so, expect to sweat! If you're not interested in the Umph!, Caroline will show you how to modify so you can still enjoy a rejuvenating vinyasa practice.  (Intermediate/Advanced class; 8 student minimum; Rate: $25; Space is limited. Sign-Up Required)

RESERVE YOUR SPOT: Caroline@BeyondThePoseYoga.com

LOCATION: BEYOND THE POSE YOGA SHALA

View Event →