contact me

Please use the form to the right to contact me at Beyond the Pose Yoga

I look forward to hearing from you.  Namaste!  Caroline

2814 Canal Dr
Panama City, FL, 32405
United States

850-630-3365

Beyond the Pose Yoga by Caroline San Juan Czubaj located in Panama City Florida. Specializes in individual and group Yoga Instruction and 200- and 300-Hour Yoga Trainings.

OPEN CLASS SCHEDULE (NOT PRIVATE)

Caroline’s schedule of weekly open yoga classes (non-private) is listed below. For a schedule of Caroline’s private individual and private small, group sessions, click HERE.

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WEDNESDAY at 9:30am - HATHA, VIN AND YIN YOGA (Intermediate--Sign-Up Required)

 

This 75-minute Intermediate Yoga class is designed for yogis looking for a combination of Hatha, Vinyasa and Yin Yoga. The practice focuses on breath, bandhas and yoga poses to enhance core strength and concentration. leaving you feeling longer, stronger, rejuvenated and more open in the hips, shoulders and chest. This practice includes pranayama (breath practice) and a beautiful savasana (quiet, relaxing, rest period) at the end. (Space is limited. Sign-Up Required)

RESERVE YOUR SPOT: Caroline@BeyondThePoseYoga.com

LOCATION: SWEETBAY (directions will be forwarded upon class sign-up)

RATE: $25; or, considering your post-hurrricane circumstances, whatever you can afford.