contact me

Please use the form to the right to contact me at Beyond the Pose Yoga

I look forward to hearing from you.  Namaste!  Caroline

2814 Canal Dr
Panama City, FL, 32405
United States

850-630-3365

Beyond the Pose Yoga by Caroline San Juan Czubaj located in Panama City Florida. Specializes in individual and group Yoga Instruction and 200- and 300-Hour Yoga Trainings.

UPCOMING YOGA EVENTS

For a schedule of private individual or private small group sessions, click HERE.

For a schedule of weekly open class (non-private), click HERE.


Jun
9
to Jun 12

TRANSCENDENTAL MEDITATION (TM) TRAINING WITH DR. PRUDENCE FARROW BRUNS

TRANSCENDENTAL MEDITATION TRAINING WITH DR. PRUDENCE FARROW BRUNS, JUNE 9-12 (SOLD OUT)

Learn the ancient technique of Transcendental Meditation (TM) as taught to Dr, Prudence Farrow Bruns by the Maharishi of India, who transformed TM to meet the needs of the Western world.  The Training involves four consecutive 90 minute sessions as follows:

Saturday, June 9 - Individual Session with Prudence by Appointment (TM CENTER on 30A)

Sunday, June 10- Tuesday, June 12  Group Session: 7-8:30pm at the Beyond The Pose Yoga Shala

For details and to register, contact Prudence at pbruns@tm.org

(SOLD OUT)

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May
19
11:00 AM11:00

A DAY OF CLASSICAL YOGA WITH DR. PRUDENCE FARROW BRUNS (SOLD OUT)

  Dr. Prudence Farrow Bruns

Dr. Prudence Farrow Bruns

Classical Yoga or traditional yoga has been practiced in the Himalayas for centuries and is the style Prudence learned directly from the Maharishi Mahesh Yogi and continues to practice daily.  Through a deep and attentive process of stretching and relaxing, Classical Yoga effectively releases stress held throughout the body, bringing it to a quiet, receptive and more relaxed state. The poses are performed very naturally with attention turned inward, allowing the "ancient asana itself to bring the body to more supple, subtle and healthy stages."

This day seminar (11am -5pm) will delve deeper into the following topics:

  1. Stress Management and Classical Yoga
  2. The Heritage of Classical Yoga
  3. The Physiology of Classical Yoga
  4. The Principles of Classical Yoga

The tentative agenda will include:

  1. Morning Classical Yoga Asana Practice
  2. Lecture/Lab
  3. Afternoon Classical Yoga Asana Practice

The asana practices are not intended to be intense practices like Hot Yoga, but rather an experiential understanding of the essence of Classical Yoga and its physiological effects. This Classical Yoga seminar is for all yogi levels. CEUs are available for Registered Yoga Teachers.

DETAILS;

Saturday, May 19

11am-5pm

$125

Beyond The Pose Yoga Shala

2814 Canal Drive

Panama City, FL 32405

Fees are non-refundable after May 12, 2018

SOLD OUT

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