contact me

Please use the form to the right to contact me at Beyond the Pose Yoga

I look forward to hearing from you.  Namaste!  Caroline

2814 Canal Dr
Panama City, FL, 32405
United States

850-630-3365

Beyond the Pose Yoga by Caroline San Juan Czubaj located in Panama City Florida. Specializes in individual and group Yoga Instruction and 200- and 300-Hour Yoga Trainings.

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TAME THE MONKEY MIND!

This fast-paced world can create a monkey-mind. A mind that rapidly and incessantly fires thoughts…leaving you feeling anxious and impatient, even affecting your health.

The Goal of Yoga is to tame the monkey-mind…to create a calmer, peaceful, more centered you.  “Yoga is a means of moving, breathing, thinking, expanding and contracting, evolving and interacting within the complex, ever-changing landscape of the world within and around us.” ~R. Freeman

Click on any of the photos below. to start or deepen your yoga journey. I look forward to being part of it!

With Love and Gratitude, Caroline

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Beyond the Pose Yoga by Caroline San Juan Czubaj, located in Panama City, FL, specializes in individual, group Yoga Instruction, and 200 and 300-Hour Yoga Training Certifications. 

  CLASS SCHEDULE

CLASS SCHEDULE

  PRIVATE YOGA SESSIONS

PRIVATE YOGA SESSIONS

  200-HOUR VINYASA YOGA TRAINING   (RYT-Yoga Alliance)

200-HOUR VINYASA YOGA TRAINING (RYT-Yoga Alliance)

  UPCOMING YOGA EVENTS

UPCOMING YOGA EVENTS

In 2011, I  returned to my childhood home of emerald waters and white, sandy beaches in Panama City, FL, with my husband and two daughters.  I also brought back over 25 years of experience in the fitness/wellness industry as Director of two hospital-based wellness centers, former columnist for The Miami Herald and writer for Your Health magazine, lecturer, instructor, consultant and radio and television on-air personality. I am so grateful to combine all of these treasured experiences with over 4000 hours of yoga teaching experience to share them through a very inspired passion for this beautiful, peaceful and ancient tradition. What started out as an opportunity to share the practice of yoga with a friend in need, has turned into a full-time venture; and how blessed I feel to spread yoga and its essence Beyond The Pose, through private sessionsgroup classes200 and 300-Hour Yoga Training CertificationsMeditation (TM) and other resources you'll learn about in this website. Thank you again for visiting my website! Namaste! ~Caroline 

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